Sunday, March 20, 2011

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RAW RAW

Hello dear today, a recipe for RAW pate.
As I say in the video does not like to call the names of raw dishes, traditional "dishes, especially if they are clearly associated with meat, but somehow I have to call it:)
Similar combinations you can create with all the nuts, seeds, or fasolowatych (eg soy .)
In my article I ran most of dill or parsley, but it's the end result was not bad:)
could mention how wonderful nutritional value of this pie contains the vitamins, minerals, the protein, but we all know.
least known advantages of sunflower and pumpkin seeds is that they contain unsaturated fatty acids when it comes to omega-6 sunflower and pumpkin Omega 3
About Omega acids can read more HERE

Ingredients:


- a cup of sunflower seeds germinated
- cup germinated
pumpkin seeds - 4 cloves garlic
- zucchini
- pepper, salt or other seasonings at the discretion of


Germinated sunflower and pumpkin seeds



Design:







Patty BE USED AS A DIP FOR VEGETABLES



















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